As i soaked in the bath tonight, something changed.
I looked over my body and felt a wave of grace; an overwhelming sense of compassion and appreciation and empathy for this body and all that it has endured and walked through in a year Read more
I was on the phone with my mom tonight, sharing (rapturously) about my time at the sauna today. She knows, and heard again this evening, just how powerful and impactful and refreshing my weekly sauna time has become.
One of the absolute highlights of my week, I told her. Every time I leave, I feel energized and nourished in ways I couldn’t have expected. Read more
2016 has been rough.
I hear people sharing that sentiment in reference to the political craziness that has been this year and for sure, I agree. But that’s just been the icing on the cake for the rest of the HARD that this year has been in my world. 🙂 I don’t know that I’ve *ever before welcomed the coming of a new year with such jubilation! Read more
Almost 7 months since finishing chemo,
nearly 5 months since surgery,
and over a month since the last radiation.